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When it comes to the health benefits of cold water dips, the hype is ahead of the science. NPR talked to researchers about what's true, what's not, and the latest on how to get the most out of it.
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It’s the height of summer and the forecast is looking very sunny, providing great conditions for water sports on local lakes.That also means a higher risk…
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If the rules at your neighborhood pool seem a bit strict, come take a dip with me in an Indian pool. It's a free-for-all.