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When educators are buried under problems beyond their control, here's a solution: Get mindful.
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Open offices are often said to promote teamwork and communication, but the benefits come with a drawback. Office workers are also distracted by coughs, loud conversations and other annoying noises.
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A recent poll shows stress tops the list for people concerned about the impact of their job on their health. Workplace wellness programs often address stress, but many employees don't sign up.