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Helping teenagers develop cognitive empathy, the ability to understand another person's perspective, can allow them to cope with stress better. But whether they accept help can be all in the phrasing.
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A January poll finds that people's stress levels have spiked since August, with two-thirds of people saying they're worried about the future of the nation.
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When educators are buried under problems beyond their control, here's a solution: Get mindful.
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Food works better than Valium but shouldn't be your sole comfort, therapist Jean Fain advises clients. But any recipe can become a meditative practice if you give it your full, undivided attention.
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A recent poll shows stress tops the list for people concerned about the impact of their job on their health. Workplace wellness programs often address stress, but many employees don't sign up.
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What are the biggest sources of stress in Americans' lives? How does stress affect us? What do we do in response? Ask our panel of experts about our recent poll and get stress management tips.
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People under stress are more likely to have health problems, according to a poll by NPR, the Robert Wood Johnson Foundation and the Harvard School of Public Health. That's true for caregivers, too.
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NPR, the Robert Wood Johnson Foundation and the Harvard School of Public Health conducted a poll in March and early April to find out how stress is affecting people in the U.S. Here's what we found.
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Sure they are stressing out in Florida, what with all that sun, but Seattle?Sperling’s BestPlaces, a research firm specializing in livability rankings,…