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Cast Iron Vs. Non-Stick — And The Winnah Is...

I admit it. For a while I was seduced by the slippery attraction of non-stick cookware. But what I noticed was that supermarket-cheap or fancy cookware-expensive, they all betrayed me in the end. I also noticed that while cast iron just keeps getting better and better, my non-stick just got worse. 

And it wasn't my fault — it wasn't, it wasn't! I never used anything but wooden or plastic utensils with them.  I always washed them with nothing more abrasive than the special faux-mink mitten I special-ordered from PeopleWithTooMuchMoney.com.* 

It didn't matter. Sooner or later they all let me down. But my cast iron? I can treat those like a rented mule and all they have to say is "More!"

OK, I'm exaggerating a little. I do treat my cast iron stuff carefully — no abrasives and nothing but water and sometimes a little dish soap. And when I've washed them I reheat and rub with cooking oil or sometimes just some non-stick spray. But the thing is, hardly anything sticks hard to them, anyway.

Nancy loves cast iron, too, but she thinks there's still a place for non-stick in her kitchen. 

"What do you do for eggs?" she gotcha'd. Not a problem. My black-mirror finished cast iron skillet — with a little squirt of cooking spray for extra slickness — works fine for me.

And that's all I have to say about that.

"What a man needs in gardening is a cast iron back with a hinge in it."

– Charles Dudley Warner

*This website does not exactly exist.

Dick Stein joined KNKX in January 1992. He retired in 2020 after three decades on air. During his storied radio career, he hosted the morning jazz show, co-hosted and produced "Food for Thought" with Nancy Leson and wrote and directed the Jimmy Jazzoid live radio musical comedies and 100 episodes of Jazz Kitchen.